Changing Limiting Beliefs

Have you ever not gone for a promotion because you don't think you are good enough? Or have the ability to do something? Have you ever stopped yourself from starting something new because you thought 'That could never be me?!' 
Have you ever thought 'it will never work out!'
 
These limiting beliefs are very common, even comfortable. They keep us stuck in the same place. 
 
The beliefs we hold about ourselves are a major part of the mindset we approach life with. This then affects our health, success and happiness.